Prevent Injury and Enhance Performance - Part 5: Agilities - The risk of potentially devastating tears to an important knee ligament may be reduced in female college soccer players by an alternative warm-up program that focuses on stretching, strengthening, and improving balance and movements. Ryder University athletic director Tim Lengle and assistant athletic trainer Gina Dain demonstrate. (Photos by Tony Kurdzuk)

Star-Ledger reporters Steve Politi and Manish Mehta talk about Rebecca Soni’s gold medal swim. Video by Chris Faytok, M.A. Mehta, and Steve Politi

Star-Ledger reporter Steve Politi visits a public park in Beijing where they have 20 table tennis tables for people to use. Table tennis is the national sport of China and one of the hottest tickets at the Olympics. (Video by Chris Faytok /The Star-Ledger)

Reporter Manish Mehta talks with former Olympian and Scotch Plains native Scott Goldblatt about the United States 4X100 relay team that won gold. Michael Phelps, Cullen Jones, Jason Lezak, and Garret Weber Gale set a world record while taking Olympic gold. (Video by Andrew Mills /The Star-Ledger)